How Does Hypnosis Help You to Stop Smoking?

16 Mar

Of all of the different methods to quit smoking, stop smoking hypnosis is probably one of the most effective with just one treatment. Gums, patches, programs, and even medications take time. However, clinical hypnotherapy is a treatment that only needs to be administered once and the patient will generally see lasting results after only one session. Of course, if the urges ever come back, more sessions can be attended.

How does hypnosis therapy help you to stop smoking?
It works in many different ways, but basically just trains your brain to not need the habit. Anyone who has ever been hypnotized can tell you that it can help with all kinds of situations, not just hypnosis for smoking.

 So, how does hypnosis therapy help you to stop smoking? When you are hypnotized, you have to be willing to quit and willing to be hypnotized. If you do not want to quit or be hypnotized, the process will not work. Unlike the comedy shows that you see where people are made to cluck like chickens and bark like dogs, you can NOT make people do anything while in hypnosis. The more resistant a person is, the less likely it is to work. Here’s a stop smoking tip: people that are under hypnosis can lie just as easily as if they weren’t. In order to have an effective session with hypnosis to stop smoking, you have to be willing. This is also true if you use hypnosis mp3s or clinical hypnotherapy.

 Once you are willing, you will be hypnotized and you will face the psychological addiction that you have to cigarettes. During that time, you will deal with emotional issues, psychological issues, and everything in your brain that is preventing you from quitting. Remember the old adage, “You can do it if you put your mind to it”? The same is true with hypnosis to quit smoking, and if your mind is ready, your body will be too.

 The first few days after your stop smoking, you will probably still have the physical addiction to nicotine. You will probably even want to smoke from time to time. Wanting to and needing to, however, are two very different things. You will no longer need that cigarette in the morning. You will no longer have to smoke while driving. Even if you want to, after stop smoking hypnosis, your brain will let you know that it’s okay and you don’t have to smoke. For people who aren’t ready, this isn’t an effective solution. For those who are ready to quit, this can be an easy tool to get started on the right foot.

For more information on how Hypnosis can help you stop smoking, lose weight, sleep better, change some addictive behavior, or to set up a FREE Consultation, you can call Diane Edwards at 1-888-800-8990

Diane Edwards is a leading authority in the field of addictive behaviors and has helped countless individuals make positive changes in their lives… Find her fast at

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Posted by on March 16, 2010 in Hypnosis, hypnotherapy


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