Genuine Happiness Comes from Within

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?”  Then I pause and observed for awhile… I figured out that maybe, they start to work on a place called ‘self’.

So, how does one become genuinely happy? Step 1 is to love yourself.

My theology professor once said that “loving means accepting.”  To love oneself means to accept that you are not a perfect being, but behind the imperfections must lie a great ounce of courage to be able to discover ways on how to improve your repertoire to recover from our mistakes.

Genuine happiness also pertains to contentment. When you are contented with the job you have, the way you look, with your family, your friends, the place you live in, your car, and all the things you now have – truly, you know the answer to the question “how to be genuinely happy.”

When we discover a small start somewhere from within, that small start will eventually lead to something else, and to something else. But if you keep questioning life lit it has never done you any good, you will never be able to find genuine happiness.

I believe that life is about finding out about right and wrong, trying and failing, wining and losing. These are things that happen as often as you inhale and exhale. Failure, in a person’s life has become as abundant and necessary as air. But this should not hinder us from becoming happy.

How to be genuinely happy in spite all these? I tell you… every time you exert effort to improve the quality of life and your being, whether it is cleaning up your room, helping a friend, taking care of your sick dog, fail on board exams and trying again, life gives you equivalent points for that.

Imagine life as a big score board like those which are used in the NFLs. Every time you take a step forward, you make scoring points. Wouldn’t it be nice to look at that board at the end of each game and think to yourself “Whew! I got a point today. I’m glad I gave it a shot.”, instead of looking at it all blank and murmur “Geez, I didn’t even hit a score today. I wish I had the guts to try out. We could have won!” and then walk away.

Genuine happiness isn’t about driving the hottest Formula 1 car, nor getting the employee of the year award, earning the highest 13th month pay, or beating the sales quota. Sometimes, the most sought after prizes in life doesn’t always go to the fastest, the strongest, the bravest or not even the best. So, how do you become genuinely happy?  Every one has his own definition of ‘happiness’. Happiness for a writer may mean launching as much best selling books as possible. Happiness for a basketball rookie may mean getting the rookie of the year award. Happiness for a beggar may mean a lot of money. Happiness for a business man may mean success. So, really now, how do we become genuinely happy? Simple. You don’t have to have the best things in this world. Its about doing and making the best out of every single thing. When you find yourself smiling at your own mistake and telling yourself “Oh, I’ll do better next time”, you carry with you a flame of strong will power to persevere that may spread out like a brush fire. You possess a willingness to stand up again and try – that will make you a genuinely happy person.

When you learn to accept yourself and your own faults. You pass step 1 in the project “how to become genuinely happy”. For as long as you know how to accept others, you will also be accepted. For as long as you love and know how to love, you will receive love ten folds back.

Again, throw me that same question “how to become genuinely happy?”. I’ll refer you to a friend of mine who strongly quoted- “Most of us know that laughter is the best medicine to life’s aches and pain. But most of us don’t know that the best kind of laughter is laughter over self. Coz then you don’t just become happy… you become free”.

Hypnosis can absolutely help you learn how to accept yourself and your own faults.

Diane Edwards C.M.H.

Diane Edwards is a leading authority in all addictive behaviors. If you want to Change the way you feel about yourself or even Stop Smoking, Lose Weight or make positive changes in your life, Diane can definitely help you achieve the results you want. Diane has been featured on numerous TV shows, radio stations and has been a consultant at leading hospitals. If you are serious about making changes in your life, call Diane today. Consultations are always free with no obligation. 888-800-8990 or 619-246-9661…www.DianeEdwards.com

 

Weight Loss using Hypnosis

Most of us know how to eat properly. Yet we still make poor choices, eat too much, eat too fast, or when we are bored and the list goes on. Many of us are just too busy and eat on the run. We grab the first thing we can find, which is usually not the best choice.

You open the refrigerator door and the first thing your eyes go to is the leftover piece of cake. But a little voice comes from somewhere in your mind and says, “You should not eat that.” You look at the fruit drawer and the struggle in your mind begins. Fruit or cake? Does this sound familiar? Your conscious mind is telling you what you should do and your subconscious mind is saying what you want to do.

Hypnosis is effective because your habits are stored in your subconscious mind. Consciously, you have already told yourself to eat less and exercise more. Let’s go directly to the source of the habits, and make the changes there. I can help you access your subconscious mind and give you positive and appropriate suggestions to help you make the right choices. When the two sides of your mind agree, it isn’t quite so hard to make the right decisions. The two sides can work together instead of against each other and eventually it all becomes automatic and habitual.

With this weight loss program, we will address:

 * Eating only when you are hungry

 * Making better food choices

 * Eating smaller portions

 * Drinking more water

 * Exercise motivation

 * Increasing your metabolism

 * Banishing old patterns

 * And much more

This is not one of those diets programs where you eat their food, drop a lot of weight really fast and then once you reach your goal weight, ask “now what?” This program is the “now what”. This program changes the way you think and feel about food and exercise and changes your specific habits and behaviors. If you incorporate healthy habits and behaviors into your life, you can’t help but lose the weight.

This is also not a diet where come Monday you have to eat less, start exercising, cut out the soda and sweets and deprive yourself of all your favorites at one time. We will change your habits and behaviors one at a time so it is not so overwhelming. By focusing on one behavior at a time you are much more likely to be successful and see the benefits.

Losing weight with hypnosis is both safe and effective. I also work with teens so that they can learn appropriate eating behaviors either to help them lose weight or to prevent weight issues in the future.

When you are ready to live your life at your ideal weight, call me and set up your free, no-obligation consultation.

 Hypnosis is one of the most powerful tools for
PERMANENTLY REPROGRAMMING YOUR MIND

 For more information on how Hypnosis can help you lose weight, stop smoking, sleep better, change some addictive behavior, or to set up a FREE Consultation, call Diane Edwards anytime….. at 1-888-800-8990 or email DianeEdwards@greathypnosis.com

Diane Edwards C.M.H. is a leading authority in the field of addictive behaviors and has helped thousands of individuals make positive changes in their lives.

See her Website…. www.DianeEdwards.com

DiTheHypnotist

 

Setting Goals – Easier Said, Easily Done

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life.

Setting clearly defined short term and long term goals will enable you to measure your progress and achieve personal satisfaction once you have successfully met your goals. Charting your progress will also enable you to actually see the stages of completion leading to the actual realization of your goals. This eliminates the feeling of a long and pointless grind towards achieving your goal. Your self-confidence and level of competence will also improve as you will be more aware of your capabilities as you complete or achieve your goals.
 
The basics of goal settings will involve deciding what you really want to do with your personal life and what short term and long term goals you need to achieve it. Then you have to break down goals into the smaller and manageable targets that you must complete in your way to achieving your lifetime targets. Once you have your list waste no time in tackling your goals.

A good way to have a manageable list is to have a daily and weekly set of goals. By doing this you will be always in the position of going towards you life plan goals. Everyday will give you the opportunity to fulfill a certain goal giving you the feeling of accomplishment.

Here are some pointers that should be taken into consideration in setting goals and achieving them.

Attitude plays a very big role in setting and achieving your goals. You must ask yourself  if any part of you or your mind holding you back towards completing your simplest goals? If there are any part of your behavior that is being a hindrance or puts your plans into disarray? If you do have problems in these areas then the immediate thing to do is to address this problem. Solutions may include a visit to a doctor or psychiatrist to control your emotions.
 
Careers are made by good time management practice. Failing in a career is often attributed to bad time management. Careers require a lot from an individual which often makes the career the life of the individual. Plan how far do you want to go into your career.

Education is key in achieving your goals. If your goals require you to have a certain kind of degree or require a certain specialization or demand a certain skill to be developed, make plans in getting the appropriate education.

Your family should never be left out of your plans. If you are just starting out then you have to decide if you want to be a parent or when you want to be a parent. You also have to know if you really would be a good parent and how well would you relate to extended family members

Personal financial situations also play a major role in achieving your goals. Have a realistic goal on how much you really want to earn. You also must be able to create plans or stages by which you will be able to reach your earning potential.

Physically gifted individuals may be able to achieve sports related goals like being in the National Basketball association or National Football League. Determining your physical capabilities should be one of your priorities. Physical limitations could however be conquered with proper planning.

As the saying goes -’All work and no play makes Jack a dull boy’, or something to that effect, is by all means true down to the last the letter. Giving yourself a little pleasure: should be included into your plans.

To start achieving your lifetime goals, set a quarter of a century plan, then break it down to 5 year plans then break it down again to 1 year plans, then 6 month plans then monthly plans, then weekly, then daily.

Then create a things-to-do list for the day.

Always review your plans and prepare for contingencies.

The basics of goal settings should not be so difficult once you get to be familiar with them.

Hypnosis can play a big part in helping you get “on track” and make it easier than you ever thought possible for you to achieve your goals.

With these simple techiques and a good hypnotherapist, there is absolutely nothing you can’t achieve, the sky’s the limit…it’s been proven time and time again!

For more information how Hypnosis can help you get “on track” or even lose weight, change some addictive behavior, or just make your life better, contact Diane Edwards today to set up a FREE Consultation at toll free 888-800-8990 or email her to DianeEdwards@greathypnosis.com

Diane Edwards C.M.H.

Diane Edwards is among the most highly respected and highly trained Hypnotherapists in the United States, with advanced degrees credentialed by such organizations as The American Board of Hypnotherapy, the National Guild of Hypnotists and many more.

See her website: http://www.DianeEdwards.com

 

The Powers of a Positive Attitude Can Make a Huge Difference in your Life

 

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Now let’s say you are walking down the street with these thoughts. Do you think anyone you meet would be able to tell you what’s on your mind?

The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you’re thinking, they will more or less have an idea of how you are feeling.

Here’s another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?

You know what? The answer to all these depends on your frame of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor.

And it doesn’t end there. Your attitude can also affect people around you. The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude. We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others are around feel the same way.

A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.

If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome.

You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what’s not to like about a positive attitude? Adopt one today.

Hypnotherapy can absolutely help you change any negative thinking to a more positive attitude, it’s a proven fact.

For more information on how Hypnosis can help you change your negative thinking, or to help you lose weight, stop smoking, help you sleep better, or change some addictive behavior. Contact Diane Edwards C.M.H. Today!

Diane Edwards is a leading authority in the field of addictive behaviors and has helped thousands of individuals make positive changes in their lifes. Call Diane today toll free
at 1-888-800-8990 or email her at DianeEdwards@greathypnosis.com

See her Website at….http://www.DianeEdwards.com

 

 

 

Do You Live Your Life or Love Your Life?

You might not even realize it, but this is a huge question.

This weekend I attended a 3 day conference and we were asked, with a show of hands, how many people actually woke up in the morning thinking ‘I LOVE MY LIFE’! Out of hundreds, about 6 people raised their hand. How sad is that?

And it got me thinking. For any of you who know me, I am a really positive thinker and believer. But do I do that? And I had to admit – not often enough!!

And when I thought about it even more, I realized that the difference is just one VERY SMALL Letter. The letter ‘I’ becomes the letter ‘O. In other words, the only difference between ‘loving’ my life and ‘living’ my life is one small letter! WOW!

How many of you are putting off ‘loving’ your life? Come on, be honest!

Maybe you suffer from the ‘if only’ syndrome!

I would be happy if only I had more money, if only I was thinner, healthier, have more hair, be smarter, if only my kids were doing better, be in a good relationship — I could go on and on. But you know what I mean.

I’m a very big believer that everything is ‘energy’. The energy we put out is what we get back — just like a magnet. What are we waiting for? Are we waiting for life to be perfect? If so, we could be waiting a very long time and meanwhile, we have missed out on ‘life’! Please don’t do that.

If we just ‘live’ our life we will get back a life we just ‘live’. Look what you might be missing out on?

I want you to have a life you LOVE, in spite of the reality. When you change your mindset, everything changes!

So, I am prepared to walk my talk – I am going to wake up every morning and ‘declare’, yes ‘declare’ that I love my life. Will you join me?

Is my life perfect? Absolutely not – but it’s getting pretty close, especially when I think of what others are going through right now, and those who never even made it to 63. (taking a trip to India certainly opened my eyes to a different side of life!)

I’m asking you to join me in this little experiment – actually I’m not just asking you — I’m pleading, even begging that you take this on — maybe for just a week. And that is, every morning, when your feet hit the floor, declare ‘I love and appreciate my life’. If you have kids, get them to do it too. This is not for the rest of your life (unless you want it to be) It’s just for a week and fake it if necessary. See what happens and let me know. I’m going to do it too!

I’d love your thoughts and comments on this article. Please email me at DianeEdwards@GreatHypnosis.com and let me know what you think. Let’s measure our results.

Diane Edwards, Master Hypnotherapist. is a leading authority in the field of addictive behaviors and has helped thousands of individuals make positive changes in their lives. See her Website…. www.DianeEdwards.com For more information on how Hypnosis can help you lose weight, stop smoking, sleep better, change some addictive behavior, or to set up a FREE Consultation, call Diane Edwards anytime…..1-888-800-8990 or email DianeEdwards@greathypnosis.com Diane Edwards C.M.H. Diane Edwards is a Master Certified Hypnotherapist and since 1989 Diane has maintained a successful Hypnotherapy practice in the San Diego area combining her therapy skills with hypnosis and is now respected as a leading authority in the field of addictive behaviors and making life changes.

Article Source: http://EzineArticles.com/6195899

 

Hypnosis Helps End Addictions

What is an Addiction?

An addiction is being abnormally tolerant to and dependent on something that is psychologically or physically habit-forming (especially alcohol or narcotic drugs)

We often get confused between a habit and an addiction. Sometimes a behavior starts as a habit but many times this develops into an addiction. This can happen for alcohol, drugs, food, smoking, shopping or anything that controls or takes over your life. When it takes over your life, that’s when it turns into an addiction.

We all have basic needs, wants, and desires. When these are not met, we experience uncomfortable feelings. When this happens, we have two options:

We can satisfy our needs/wants/desires OR distract ourselves to avoid the feeling

The problem with distraction is that it’s only a temporary fix. The feelings come back again, and again. As the distracting behavior continues and your needs continue to be ignored, they can get stronger. Soon it requires more distraction to get the same relief. And on it goes until everything just seems hopeless. Your mind goes back to its old patterns and routines. You find yourself tempted to repeat old thought patterns and behaviors. It starts to get out of control and you can’t seem to stop it.

You hear people making excuses or using the old belief pattern “one more won’t hurt”. Just know they are excuses and not reality.

Most of our underlying needs, wants, and desires are very basic, but they’ve been ignored for a long time and can seem almost impossible. Hypnosis creates a unique environment to identify these feelings and find appropriate alternative responses.

So why Hypnosis?

Before Hypnosis is considered as an option, the individual must want to give-up their habit. Hypnosis will not work if the person doesn’t want to change.  During hypnosis the therapist can help the individual gain control over their life in many ways. They can help them set out goals and targets, can suggest ways in which behavior can be modified.

Hypnosis works for anyone that feels they are losing control and need to find some answers. Once they want to live their life normal again. Hypnosis can help them reach that goal, and give them back control of their lives, with no struggle or deprivation. They just need to learn how to reprogram their mind to believe that their life will be better without whatever substance they were addicted to. No more excuses, no more denial just a positive outcome to a better life.

Over the years our negative behaviors become a habit, and then an addition.. All habits and addictions are controlled in the sub-conscious mind. When you try to use willpower or discipline to control the behavior, you are using a tool of the conscious mind. You are literally using the wrong tool for the job, like using a hammer to put a screw into the wall!  It’s not going to work! Doesn’t it make sense that if we want to change something that exists in the sub-conscious mind we would need a tool or method to gain access to where all this destructive behavior is coming from? Sounds simple — well actually it is! Hypnosis is the one and only tool that does give us access to the sub-conscious mind, where many of these destructive and sabotaging behaviors are coming from.

A great part of the sub-conscious mind is that it cannot tell the difference between fantasy or reality. Did you ever have a dream and it seemed so real, that you believed it to be true? Hypnosis works with the subconscious mind so that new positive suggestions are implanted deep inside the mind, and the mind then believes them to be true. Hypnosis relaxes the body and eases the mind into a pleasant, relaxed, altered state. Within this state, the mind is then able to absorb new healthy positive suggestions.

Can anyone be Hypnotized?

Since hypnosis is a completely natural state of mind, there is no such thing as a person who cannot be hypnotized. If you feel sad at a sad movie, that means you are suggestible. If you are suggestible, you CAN be Hypnotized! Remember Hypnosis is a perfectly natural state of mind and almost everyone finds it extremely relaxing and enjoyable.

The positive side to addictions.

There is a positive side to addictions. If a person has an addictive personality, it can be used to their advantage. Using Hypnosis we can help someone become addicted to something that is truly nourishing and positive. Instead of reaching for a cigarette, alcohol or food, you may as well reach for exercise gear, a book, or even water.

Getting rid of an addiction is something that you have to do for yourself, not because someone else wants you to do it. You need to have your own compelling reasons why you desire to give up a particular addiction. Once you do know with absolute certainty that you’ve had enough of the addiction and are ready to move on, Hypnosis is one of the best, most efficient, effective and successful ways to go.

For more information on how Hypnosis can help you lose weight, stop smoking, sleep better, change some addictive behavior, or to set up a FREE Consultation, call Diane Edwards anytime…..1-888-800-8990 or email DianeEdwards@greathypnosis.com

Diane Edwards C.M.H.

This article was written by Diane Edwards C.M.H., Master Hypnotherapist since 1989, practicing in San Diego CA. Diane can be reached at DianeEdwards@GreatHypnosis.com or visit www.DianeEdwards.com

 

Enjoy Your Life: Change Your Point of View!

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts

If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?

In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life.

So why nurture an optimist’s point of view? And why now?

Well, optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder’ as well.

Here’s how optimists are in action and researches that back up why it really pays to be an optimist:

Optimists expect the best

The defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault.

The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune—it’s the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.

Optimists tend to focus on and plan for the ‘problem’ at hand. They use ‘positive reinterpretation.’ In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people are unfazed by bad situation, they perceive it is a challenge and try harder.

They won’t say “things will never get better,” “If I failed once, it will happen again” and “If I experience misfortune in one part of my life, then it will happen in my whole life.”

Positive expectancies of optimists also predict better reactions during transitions to new environments, sudden tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.

People respond positively to optimists

Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with.

Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.

In life, these people often win elections; get voted most congenial and sought for advice.

When the going gets tough, optimists get tougher

Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise.

They persevere. They just don’t give up easily, they are also known for their patience. Inching their way a step closer to that goal or elusive dream.

Optimists are healthier and live longer

Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body’s ability to fight disease.

Optimists’ health is unusually good. They age well, much freer than most people from the usual physical ills of middle age. And they get to outlive those prone to negative thoughts.

So why not be an optimist today? And think positively towards a more fulfilled life.

Why not look forward to success in all your endeavors? Why not be resilient? Like everybody else you are bound to hit lows sometimes but don’t just stay there. Carry yourself out of the mud and improve your chances of getting back on the right track. And why not inspire others to remove their dark-colored glasses and see life in the bright side?

Wouldn’t your life be much better if you were an Optimist?

Hypnosis can absolutely help you become an Optimist.

For more information on how Hypnosis can help you achieve the success you want in your life or for that matter, help you stop smoking, sleep better, lose weight, or change some addictive behavior, call Diane Edwards anytime…at 1-888-800-8990 or email DianeEdwards@greathypnosis.com

Diane Edwards C.M.H.

Diane Edwards C.M.H. is a leading authority in the field of addictive behaviors and has helped thousands of individuals make positive changes in their lives.

See her Website….
www.DianeEdwards.com
www.MentalBand.com

 

Hypnosis For Weightloss, Pt 1.

Can hypnosis help you unlock the demons that cause you to overeat? Watch a live hypnosis performed to help you lose weight. All you need is a willing…

 

Free Hypno-Band™ Seminar by San Diego’s only Hypno-Band™ Certified Practitioner

In her first informational session, Diane Edwards will introduce the idea of Gastric Band Surgery done solely through hypnosis, offering results similar to a physical gastric band.

San Diego, Ca, January 12, 2011—The Hypno-Band™, an innovative weight-loss program using hypnosis as a comparable alternative to gastric bypass or lap band surgery, will be demystified on January 29^th as San Diego’s only Hypno-Band Certified Practitioner gives three informational seminars at the Holiday Inn in Mission Valley.

Re-programming her clients to use their subconscious mind to control their appetite and shift eating patterns, Certified Master Hypnotherapist Diane Edwards will provide basic information and answer any questions about the Hypno-Band process, lifestyle and aftermath at 10 a.m., 2 p.m. and 4 p.m.

“I receive countless phone calls from individuals curious about the process and ‘procedure’; skeptical about whether or not the Hypno-Band is a good alternative to surgery,” said Edwards, developer of Edwards Mental Band program and www.HypnoBandSanDiego.com. “While each person’s mind and body is unique, I hope that this session debunks some myths and provides attendees with the knowledge to decide whether this is an appropriate route for them to take on their quest for successful weight loss.” 

Edwards’ tested hypnosis program uses a mental gastric band and the power of the sub-conscious mind to offer a lower risk, lower-cost option for overweight persons of all sizes, compared to surgery.

Similar programs done in England and Spain confirm that the results of a mental gastric band parallels results from invasive surgery.

While the appetite and metabolic effects of the Mental Band are comparable to a surgically-implanted gastric band, other aspects of the program differ substantially.

“My program offers great results because it includes personal support, nutritional education, and multiple hypnosis sessions to change sub-conscious food habits, and deal with the underlying emotional issues. These features are unique to my program and lacking in the standard gastric band surgery,” says Edwards.

To register for the free seminar on January 29^th at the Holiday Inn Mission Valley, visit the website at www.HypnoBandSanDiego.com.

Diane Edwards C.M.H.

Call or email Diane Edwards at 619-246-9661 and Diane@MentalBand.com.       

 About Hypno-Band San Diego
The Hypno-Band, which originated in England, is an alternative option for individuals looking to have weight-loss surgery. 

This unique process combines hypnosis with the power of suggestion to make one’s mind believe that he or she had actually undergone a Gastric Band operation. The Hypno-Band creates the sensation of one’s stomach constricting, similar to the physical process of a surgical lap band procedure.

Since your sub-conscious mind regulates all of your body processes, it produces the sensation of constriction on your stomach. You feel satisfied with smaller quantities of food, you eat less and you easily make better food choices.

The result is that you steadily lose excess weight, reach your healthy weight loss goal, and continue to easily maintain a balanced diet, with no effort or deprivation.

 

Oprah’s O magazine published the benefits of using hypnosis for weight loss.

Good Housekeeping, Reader’s Digest, Sports Illustrated, Red Book, Psychology Today, Ladies Home Journal and many more magazines continue to publish the benefits of utilizing hypnosis for personal change. Once informed about hypnosis, you will know that it is safe, natural, and very effective.

Alot of people can relate to wanting something (exercise, diet, stop smoking, etc). Most are aware that eating healthier and physical activity are the key to weight reduction and a healthy lifestyle. Yet, they still don’t do it!

Although hypnosis can stimulate fat elimination, it does not make fat magically disappear. During a hypnosis session, suggestions are presented to the unconscious mind that direct behaviors to change, which leads to weight loss and motivation. Imagine feeling that unhealthy foods are undesirable and you actually want to work out and be physically active. As the hypnotic suggestions are accepted and take hold, the body reacts and moves the metabolism into high gear.

Fergie quit biting her nails, and stopped a meth addiction with hypnosis; Samuel Jackson and Matt Damon stopped smoking with hypnosis; Jane Pauly was hypnotized on her show and explained the benefits of hypnosis.

Also, there are thousands of ordinary people out there, who with hypnosis, are making huge amounts of money, losing weight, stopping smoking, reducing stress and more. They are continually improving their self and increasing their lifestyle by using self hypnosis. With Hypnosis you’ll succeed much faster in your endeavors than without it!

For more information on how Hypnosis can help you lose weight, stop smoking, sleep better, change some addictive behavior, or to set up a FREE Consultation, call Diane Edwards anytime…..1-888-800-8990 or email DianeEdwards@greathypnosis.com

Diane Edwards C.M.H.

Diane Edwards C.M.H. is a leading authority in the field of addictive behaviors and has helped thousands of individuals make positive changes in their lives.
See her Websites….
www.DianeEdwards.com
www.HypnoBandSanDiego.com